The purpose of this assignment is to give you the opportunity to critically consider all of the information you have gathered over the course of the semester as well as any information you have and will gather independently.This assignment is worth 20% of your grade and should reflect that level of quality.For this assignment you will be creating what you believe is the ideal diet. You must back your diet with research and references (some references and research from class and others that you have investigated on your own).Be sure your paper includes the following:Does it matter if your protein sources are animal-based or vegan or vegetarian based?Is your diet high in fat or low in fat?Is your diet high in carbs or low in carbs?Is your diet high in raw foods or cooked foods?
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